November 2021

Choose Your Protein

CHICKEN

Curried, Stewed ,Baked,

​

FISH.

Baked, Fried

​

SHRIMP

Peppered, Curried

​

Plantain Lasagna ( Meatless Veggie Meat)

November 2020

Choose Your Carborhydrate

RICE

Coconut Rice, Spanish Rice, Bhaji Rice, Meatless Pelau.

PIE

Macaroni Pie,

Plantain & Potato Pie,

Black Bean Pie

​

​
 

November 2020

Choose Your Sides & Drink

VEGETABLE SIDES:

Mixed Vegetables,

Stir Fry Vegetables,

Ginger Kale,

​

SALAD SIDES:

Garden Salad,

Fruit Salad

DRINKS:

Sorrel, Fruit Punch,