PROTIEN: 

Curry Chicken,

Stewed ,Baked,

Baked whole fish,

Pepper shrimp/curried

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STARCHES :

 Bhaji & Rice,

Coconut Rice, Spanish Rice,

Macaroni Pie,

Plantain & Potato Pie,

Lentil Pie 

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VEGETABLES;

Mixed Vegetables,

Stir fry (vegetables),

Ginger Kale,

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SALAD

Garden Salad,

Coleslaw,

Fruit Salad

Drink;

Sorrel, fruit punch,Ginger Beer,