November 2021

Choose Your Protein

CHICKEN

Curried, Stewed ,Baked,

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FISH.

Baked, Fried

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SHRIMP

Peppered, Curried

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Plantain Lasagna ( Meatless Veggie Meat)

November 2021

Choose Your Carborhydrate

RICE

Coconut Rice, Spanish Rice, Bhaji Rice, Meatless Pelau.

PIE

Macaroni Pie,

Plantain & Potato Pie,

Black Bean Pie

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November 2021

Choose Your Sides & Drink

VEGETABLE SIDES:

Mixed Vegetables,

Stir Fry Vegetables,

Ginger Kale,

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SALAD SIDES:

Garden Salad,

Fruit Salad

DRINKS:

Sorrel, Fruit Punch,